Why is cow milk the best milk in India?

Over the past few years, there has been a rise in the number of milk brands in India. Each of these brands, across India claim to be selling the milk that is better than the rest. So who do you trust and how do you make a choice? In order to choose between the different milk brands in India, you need to know whether the milk that you are consuming is fresh milk or not? In order to ascertain that one needs to understand the difference between the organic and the inorganic milk.  

The Department of Agriculture has put forth 4 major requirements to tag the milk as organic. Only and only if all these conditions are met absolutely, the milk will be labeled as organic milk.

Firstly, the cow milk that is organic is attained from the cows that are free grazing. Secondly, these cows are fed with grass and grains that are free from pesticides. Next, the cows that produce organic milk must be kept away from antibiotics. Usually when the organic milk producing cows fall sick, they are treated with antibiotics. These antibiotics are necessary so as to ensure the speedy recovery of the cow. However, during the phase that the cow is undergoing recovery, it is kept away from the herd of the milk producing cows. Only after the cow has fully recovered, it undergoes several tests. After the tests ensure that the effect of the antibiotics from the body of the cow has vanished, the cow is brought back to the herd. The period of keeping the cow away from the herd depends upon the severity in the condition of the cow and the time taken by the cow for recovery. Lastly, the milk producing cow must never be exposed to BGH or the bovine growth hormone. This hormone is usually used by the milk producers to facilitate or rather to accentuate the milk production. BGH may have serious repercussions when goes to the human body. It destroys the protein found in the stomach and makes one feel weak. Together these four requirements are necessary to label the milk as organic. Of all such conditions are met, such a milk is the best milk in india.  .

There are a variety of nutrients in milk that add to its health benefits. Milk is necessary for bone and teeth development. It facilitates weight management and ensures a balanced body growth. It is necessary for bone and muscle development. These are just few of the many benefits of milk. 

Why should you drink the best cow milk?

Milk is the staple diet in almost all the Indian households. The fresh milk is necessary to assure proper growth as well as the development of the body. Reason for this is largely accredited to the different nutrients that are found in the milk.

Different nutrients that make cow milk the best milk in India:

1. One of the most important nutrients found in the cow milk is protein. Protein is necessary for proper muscle development. This is perhaps the biggest reason why a number of athletes and body builders include milk in their daily regime.
2. Second essential nutrient present in the cow milk is calcium. Calcium content in the milk is one of the key reasons why all babies are given a solo milk diet in their formative years. Calcium not only aids in proper bone development but is also necessary for the teeth development in the kids.
3. Third nutrient present in the milk is range of essential body minerals such as sodium, potassium, magnesium, etc. These minerals are very necessary for our body and are present in just the right proportion in the cow milk.
4. Forth nutrient that is found in the cow milk is the milk fat. The milk fat that is present in the cow milk is way more digestible compared to the oils and the fats. The degree of fat is just meager so you really don’t have to worry about weight gain.
5. Fifth nutrient that is found in the cow milk is lactose or the milk sugar which is also the major carbohydrate found in the milk. Not just lactose but two other types of sugar mainly glucose and galactose are also found in milk.
6. Milk also contains useful vitamins such as Vitamin A, Vitamin B, Vitamin D, etc.

Thanks to all these nutrients found in the cow milk, it is the best milk in India and also accounts for a healthy balanced diet.

Why should you drink the best cow milk?

The best cow milk makes up for a complete balanced diet. Besides this there are a number of milk benefits that makes it a mandatory ingredient in our diet.

1. It protects the colon cells of our body thereby protecting us from colon cancer.
2. In women milk is necessary to protect one from breast cancer.
3.  Milk is also vital for dissolving the kidney stones.